view cart menu separator categories menu separator faq
advanced search
categories  > Books > Self-Help - Guidance - Psychology (2)
Snap Out of It!: 101 Ways to Get Out of Your Rut Self Help Inspiration NEW
 

Snap Out of It!: 101 Ways to Get Out of Your Rut Self Help Inspiration NEW

Price: $4.99 add to cart     
Feedback: 96.70%, 764 sales Ask seller a question
Shipping: US-Mainland: $11.47 (more destinations)
Sales Tax: Texas: 8.25%
Condition: Brand new
Payment with: Cash On delivery
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
Description:
Snap Out of It!: 101 Ways to Get Out of Your Rut and into Your Groove

FROM THE PUBLISHER

Explode routine. Liberate mojo. Transform a rut into a groove. For those who want to burst out of the tried and true to live and work more daringly, creatively and deeply, Snap Out of It offers 101 snappy ways readers can get their creative groove back.

Artist Ilene Segalove shows how simply exploring the realm of our senses can unleash undreamed of creative powers from the chains of habit and routine. Snap Out of It "snaps" us back into paying attention to our lives by using our senses to get at a deeper, more exciting reality.

In addition to longer, more involved sensory activities, Segalove offers "Quick Snaps" that anyone can do on the fly to shake things up a little, including: Pound your fists on your chest and do an ear-popping Tarzan call of the wild. Or, lightly click your teeth together for one full minute.

There are also other, longer "snaps" that help readers go deeper.

* Eavesdropping - "Listen to the sounds of your house. Wander through your home and slow down your pace. Move in circles rather than straight lines. This will heighten and enhance your ability to gather sound and sharpen your listening."
* Kissing - "Kiss the Air. Pucker up and make a kissing sound out loud. ... Now kiss yourself. ... Try your forearm."
* Blinking - "Blink your eyes really fast. Open, close, open, close. Create the effect of watching an old time movie. Now squeeze your eyes tightly shut and then do another round of quick blinking."

Snap Out of It engages the five senses to unravel the knots of habit and routine to reawaken a spirit of play and help anyone burst through the daily grind into vitality, creativity, and ease.


181 Pages
8 x 5.5 x .75 inches
Hard Cover
Other Products from bwe2005:View all products
Java 2 Fast and Easy Web Development by Andy Harris Includes Unopened CD
$9.99
The Day After Tomorrow by Allan Folsom (1994) Ist First Edition Book
$4.99
Football Wilson Composite Sports NIB NFL Logo Exercise Health
$14.99
George Bush by Herbert S. Parmet (1997) The Life of a Lone Star Yankee Biography President
$4.99
Toshiba 4GB Micro SDHC w/SD Adapter Camera MP3 Computor Video Music Backup NIB
$28.99
Microfiber Chenille Detailing Mitt & 3 Microfiber Towels Cars Trucks Motorcycles NEW
$8.99
Adventures of Max the Minnow William Boniface Childrens Ist First Edition
$9.99
U.S. Divers Adult Silicon Snorkeling Set - Size Medium - 1 Snorkel - 2 Fins - 1 bag
$49.99
The Stones of Summer by Dow Mossman (2003) NEW Coming of Age BOOK
$3.99
Durapro Self-Powered Rechargeable Flashlight and emergency Flasher
$29.95
Last Updated: 23 Feb 2012 13:27:26 PST home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder