view cart menu separator categories menu separator faq
advanced search
categories  > Books > Exercise & Health (2)
Basic Pilates

Basic Pilates

Price: $9.99 add to cart     
Feedback: 96.70%, 764 sales Ask seller a question
Shipping: US-Mainland: $11.47 (more destinations)
Sales Tax: Texas: 8.25%
Condition: Brand new
Payment with: Cash On delivery
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
Item Specifics - Nonfiction Books
Format: Hardcover
Category: Health & Fitness
Publication Year: 2004
Exercise & Fitness
Condition: New


Basic Pilates


Everything a beginner needs to know. With over 80 exercises and more than 200 color photographs, you can:

* Learn the background and philosophy behind Pilates
* Follow step-by-step guidance through the warm ups, exercises, and cool down
* Discover how to breathe correctly and exercise your core
* Follow the chapters to take you from beginner to intermediate exercises
* Develop your individual Pilates routine, using the extended programs

160 Pages
9.75 x 7.25 x 3/4 inches
Hard Cover

Spiral Bound lay flat design for ease of use!
Other Products from bwe2005:View all products
Storage Box Pineapple shape Jewelry Rings Beautiful Dresser Box
Toshiba 4GB High Speed SDHC Memory Card (NIB) Camera MP3 Computor Video Music Backup
Massaging Foot Conair Body Benefits Heat Vibration NIB
Chosen Prey by John Sandford HB DJ Sexual Murder Gothic Murder Mystery
Blood Junction by Caroline Carver New HB DJ Mystery Thriller Book
Macmillan First Dictionary Alphabet Rhymes Children Book Home Schooling
Speedo Adult Goggles 1 pair of Zentra 1 Pair of SG-125 Goggles NIB
Breast Victorian Grecian Storage Tin w Young Lady Nude
Baby's 1 2 3 First Preschool Baby Counting Number Book Home School
Chess Backgammon Chinese Checkers decorative wooden case NIB
Last Updated: 23 Feb 2012 13:27:26 PST home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder